TOTAL RECOVERY

TOTAL RECOVERY

TOTAL RECOVERY

Maximum Recovery

  • Advanced formula to maximize recovery after training.
  • Minimises muscle damage in endurance sports.

Description

TOTAL RECOVERY is a supplement specially designed for any athlete needing to maximize the recovery after intensive training sessions.  Every one of its components has been selected and scientifically tested to achieve maximum recovery and thus improve performance in competitions or in daily training sessions.  

Its amazing composition includes: 

- Carbo-Protein Optimum Complex: The perfect combination of dextrose, whey protein isolate and hydrolysed whey protein serves to maximize the muscles' use of those nutrients, since the right conditions are created for tese to reach the body's cells rapidly and bring about an immediate recovery.  

- Glutamine peptides and L-Glutamine: Are essential amino acids in repairing muscle tisse and recovery.  Also improves the functioning of the immune system and reduces "Over-Training Syndrome" (OTS). 

- Branched-chainamino acids (BCAAs): These are amino acids that must be ingested as part of a person's diet or through an appropriate supplement.  Essential to muscle growth and recovery.  They also fight the feeling of tiredness or "central fatigue" caused by an imbalance between the concentration of BCAAs and Tryptophan. 

- Electrolytes: In endurance sports, re-establishing the electrolyte balance in cells is essential to producing good muscle response.  

- Vitamins: These are necessary for good recovery, especially antioxidants in order to avoid oxidative stress produced by prolonged physical exertion.

Usage Mode

Stir 50 g powder (1 measure scoop) in 250 ml water. To guarantee maximum recovery and minimise muscle damage, take one portion immediately after exercise.

Nutritional Information

  Per 50g
Energy 822 kJ/ 194 Kcal
Fat 0 g
- of which sat. fatty acids 0 g
Carbohydrates 34 g
- of which sugars 34 g
Protein 14 g
Salt 0,09 g
BCAAs 2,85 g
Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid 40 mg (50%*)
Thiamin 0,55 mg (50%*)
Riboflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Cooper 0,5 mg (50%)
Iodine 75 μg (50%*)
*%  NRV = Reference Intake of an average Adult

Presentation

750g and 1250g Container. Sachettes 50g (only watermelon and lemon-yogurt flavor) Flavours: Watermelon, Chocolate Delight, Summer berries, Banana and Orange.

Recomendations

To improve recovery, can also be taken 30 minutes before the end of an extended training session (2-3 hours).

Ingredients

Dextrose, Whey Protein Isolate¹, L-Glutamine, Whey Protein Hydrolysate¹, Acid: Citric Acid; Flavouring, Magnesium hydroxide, Glutamine Peptides, L-Leucine, L-Valine, L-Isoleucine, Sweetener: Sucralose; Sodium Chloride, Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Colours: Azorubine, Beta-Carotene; Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹Contains milk and lactose.

Size/Flavour

50 gr Watermelon (  EAN13: 8414192308011)

Ingredients

Dextrose, Whey Protein Isolate¹, L-Glutamine, Whey Protein Hydrolysate¹, Acid: Citric Acid; Flavouring, Magnesium hydroxide, Glutamine Peptides, L-Leucine, L-Valine, L-Isoleucine, Sweetener: Sucralose; Sodium Chloride, Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Colours: Azorubine, Beta-Carotene; Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹Contains milk and lactose.

Nutritional Information
  Per 50g
Energy 822 kJ/ 194 Kcal
Fat 0 g
- of which sat. fatty acids 0 g
Carbohydrates 34 g
- of which sugars 34 g
Protein 14 g
Salt 0,09 g
BCAAs 2,85 g
Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid 40 mg (50%*)
Thiamin 0,55 mg (50%*)
Riboflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Cooper 0,5 mg (50%)
Iodine 75 μg (50%*)
*%  NRV = Reference Intake of an average Adult

Tin 750 grs Summer Berries (  EAN13: 8414192304921)

Ingredients

Dextrose, Whey Protein Isolate¹, L-Glutamine, Whey Protein Hydrolysate¹, Acid: Citric Acid; Magnesium hydroxide, Glutamine Peptides, L-Leucine, Flavouring, L-Valine, L-Isoleucine, Sweetener: Sucralose; Sodium Chloride, Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Colours: Azorubine, Beta-Carotene; Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹Contains milk and lactose.

Nutritional Information
  Per 50g
Energy 831 kJ/ 196 Kcal
Fat 0 g
- of which sat. fatty acids 0 g
Carbohydrates 34 g
- of which sugars 34 g
Protein 13 g
Salt 0,09 g
BCAAs 2,85 g
Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid 40 mg (50%*)
Thiamin 0,55 mg (50%*)
Riboflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Cooper 0,5 mg (50%)
Iodine 75 μg (50%*)
*%  NRV = Reference Intake of an average Adult

Tin 750 gr, Orange (  EAN13: 8414192305751)

Ingredients

Dextrose, Whey Protein Isolate¹, L-Glutamine, Whey Protein Hydrolysate¹, Acid: Citric Acid; Flavouring, Magnesium hydroxide, Glutamine Peptides, L-Leucine, L-Valine, L-Isoleucine, Colour: Beta-Carotene, Riboflavin (Vitamin B2); Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Sweetener: Sucralose; D-Alpha-Tocopheryl Acetate (Vitamin E), Sodium Chloride, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹Contains milk and lactose.

Nutritional Information
  Per 50g
Energy 814 kJ/ 192 Kcal
Fat 0 g
- of which sat. fatty acids 0 g
Carbohydrates 34 g
- of which sugars 34 g
Protein 13 g
Salt 0,09 g
BCAAs 2,85 g
Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid 40 mg (50%*)
Thiamin 0,55 mg (50%*)
Riboflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Cooper 0,5 mg (50%)
Iodine 75 μg (50%*)
*%  NRV = Reference Intake of an average Adult

Tin 750 gr, Watermelon (  EAN13: 8414192304631)

Ingredients

Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Colours: Azorubine, Beta-Carotene; Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹ Contains milk and lactose.

Nutritional Information
  Per 50g
Energy 822 kJ/ 194 Kcal
Fat 0 g
- of which sat. fatty acids 0 g
Carbohydrates 34 g
- of which sugars 34 g
Protein 14 g
Salt 0,09 g
BCAAs 2,85 g
Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid 40 mg (50%*)
Thiamin 0,55 mg (50%*)
Riboflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Cooper 0,5 mg (50%)
Iodine 75 μg (50%*)
*%  NRV = Reference Intake of an average Adult

Tin 750 gr, Banana (  EAN13: 8414192308165)

Ingredients

Dextrose, Whey Protein Isolate¹ (Milk), L-Glutamine, Whey Protein Hydrolysate1 (Milk), Magnesium Hydroxide, Flavouring, Glutamine Peptides, L-Leucine, L-Valine, L-Isoleucine, Acid: Citric Acid; Colour: Beta-Carotene; Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Sweetener: Sucralose; D-Alpha-Tocopheryl Acetate (Vitamin E), Sodium Chloride, Nicotinamide (Niacin), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹Contains Lactose.

Nutritional Information
  Per 50g
Energy 836 kJ/ 197 Kcal
Fat 0,1 g
- of which sat. fatty acids < 0,1 g
Carbohydrates 35 g
- of which sugars 34 g
Protein 14 g
Salt 0,1 g
BCAAs 2,9 g
Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid 40 mg (50%*)
Thiamin 0,55 mg (50%*)
Riboflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Cooper 0,5 mg (50%)
Iodine 75 μg (50%*)
*%  NRV = Reference Intake of an average Adult

Tin 750 gr, chocolate (  EAN13: 8414192305195)

Ingredients

Dextrose, Whey Protein Isolate¹ (Milk), L-Glutamine, 3,4% Low Fat Cocoa Powder, Whey Protein Hydrolysate1 (Milk), Magnesium Hydroxide, Glutamine Peptides, Flavouring, L-Leucine, L-Valine, L-Isoleucine, Sweetener: Sucralose; Sodium Chloride, Ascorbic Acid (Vitamin C), Iron(III) Pyrophosphate, D-Alpha-Tocopheryl Acetate (Vitamin E), Nicotinamide (Niacin), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹Contains lactose.

Nutritional Information
  Per 50g
Energy 818 kJ/ 193 Kcal
Fat 0,3 g
- of which sat. fatty acids 0,2 g
Carbohydrates 34 g
- of which sugars 34 g
Protein 14 g
Salt 0,1 g
BCAAs 2,85 g
Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid 40 mg (50%*)
Thiamin 0,55 mg (50%*)
Riboflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Cooper 0,5 mg (50%)
Iodine 75 μg (50%*)
*%  NRV = Reference Intake of an average Adult

Tin 1250 gr, Chocolate (  EAN13: 8414192309414)

Ingredients

Dextrose, Whey Protein Isolate¹ (Milk), L-Glutamine, 3,4% Low Fat Cocoa Powder, Whey Protein Hydrolysate1 (Milk), Magnesium Hydroxide, Glutamine Peptides, Flavouring, L-Leucine, L-Valine, L-Isoleucine, Sweetener: Sucralose; Sodium Chloride, Ascorbic Acid (Vitamin C), Iron(III) Pyrophosphate, D-Alpha-Tocopheryl Acetate (Vitamin E), Nicotinamide (Niacin), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹Contains lactose.

Nutritional Information
  Per 50g
Energy 818 kJ/ 193 Kcal
Fat 0,3 g
- of which sat. fatty acids 0,2 g
Carbohydrates 34 g
- of which sugars 34 g
Protein 14 g
Salt 0,1 g
BCAAs 2,85 g
Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid 40 mg (50%*)
Thiamin 0,55 mg (50%*)
Riboflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Cooper 0,5 mg (50%)
Iodine 75 μg (50%*)
*%  NRV = Reference Intake of an average Adult

Tin 1250 gr, Watermelon (  EAN13: 8414192309407)

Ingredients

Dextrose, Whey Protein Isolate¹, L-Glutamine, Whey Protein Hydrolysate¹, Acid: Citric Acid; Flavouring, Magnesium hydroxide, Glutamine Peptides, L-Leucine, L-Valine, L-Isoleucine, Sweetener: Sucralose; Sodium Chloride, Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Colours: Azorubine, Beta-Carotene; Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹ Contains milk and lactose.

Nutritional Information
  Per 50g
Energy 822 kJ/ 194 Kcal
Fat 0 g
- of which sat. fatty acids 0 g
Carbohydrates 34 g
- of which sugars 34 g
Protein 14 g
Salt 0,09 g
BCAAs 2,85 g
Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid 40 mg (50%*)
Thiamin 0,55 mg (50%*)
Riboflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Cooper 0,5 mg (50%)
Iodine 75 μg (50%*)
*%  NRV = Reference Intake of an average Adult