TOTAL RECOVERY

TOTAL RECOVERY

TOTAL RECOVERY
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Maximum Recovery

  • Advanced formula to maximise recovery after training
  • Minimises muscle damage in endurance sports

TOTAL RECOVERY  is a supplement specially designed for any athlete needing to maximise the recovery after intensive training sessions. Every one of its components has been selected and scientifically tested to achieve maximum recovery and thus improve performance in competitions or in

daily training sessions.

Carbo-Protein Optimun Complex: The perfect combi-nation of dextrose, whey protein isolate and hydrolysed whey protein serves to maximise the muscles’ use of those nutrients, since the right conditions are created for these to reach the body’s cells rapidly and bring about an immediate recovery.

Glutamine peptides and L-Glutamine: Are essential amino acids in repairing muscle tissue and recovery. Also improves the functioning of the immune system and reduces “Over-Training Syndrome” (OTS).

Branched-chain amino acids (BCAAs): These are amino acids that must be ingested as part of a person’s diet or through an appropriate supplement. Essential to muscle growth and recovery. They also fight the feeling of tiredness or “central fatigue” caused by an imbalance between the concentration of BCAAs and Tryptophan.

Electrolytes: In endurance sports, re-establish the electrolyte balance in cells is essential to producing good muscle response.

Vitamins: These are necessary for good recovery, especially antioxidants in order to avoid oxidative stress produced by prolonged physical exertion.

Usage Mode

Mix 50 g powder (3/4 measuring scoop) with 300 ml water.

Nutritional Information

  Per serving (50g)
Energy 814 kJ/ 192 Kcal
Fat 0 g
- of which sat. fatty Acids 0 g
Carbohydrates 34 g
- of which Sugars 34 g
Protein 13 g
Salt 0,09 g
BCAA´s 2,85 g
 Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid  40 mg (50%*)
Thiamin 0,55 mg (50%*)
Robiflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Copper 0,5 mg (50%)
Iodine 75 μg (50%*)
*% NRV = Reference Intake of an average Adult

Presentation

Presentación: Tin 750g, 1250g and sachettes 50g Flavours:: - 1250g: Watermelon and Chocolate - 750g: Watermelon, Chocolate, Orange-Mandarin, Summer Berries, Banana and y Lemon Yogurt. - Sobres 50g: Watermelon and Lemon Yogurt

Recomendations

1 serving after prolonged intense workout.

Ingredients

Orange: Dextrose, Whey Protein Isolate¹, L-Glutamine, Whey Protein Hydrolysate¹, Acid: Citric Acid; Flavouring, Magnesium hydroxide, Glutamine Peptides, L-Leucine, L-Valine, L-Isoleucine, Colour: Beta-Carotene, Riboflavin (Vitamin B2); Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Sweetener: Sucralose; D-Alpha-Tocopheryl Acetate (Vitamin E), Sodium Chloride, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹ Contains milk and lactose.

Size/Flavour

Tin 750 gr, Orange-Mandarin (  EAN13: 8414192308011)

Ingredients

Orange: Dextrose, Whey Protein Isolate¹, L-Glutamine, Whey Protein Hydrolysate¹, Acid: Citric Acid; Flavouring, Magnesium hydroxide, Glutamine Peptides, L-Leucine, L-Valine, L-Isoleucine, Colour: Beta-Carotene, Riboflavin (Vitamin B2); Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Sweetener: Sucralose; D-Alpha-Tocopheryl Acetate (Vitamin E), Sodium Chloride, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹ Contains milk and lactose.

Nutritional Information
  Per serving (50g)
Energy 814 kJ/ 192 Kcal
Fat 0 g
- of which sat. fatty Acids 0 g
Carbohydrates 34 g
- of which Sugars 34 g
Protein 13 g
Salt 0,09 g
BCAA´s 2,85 g
 Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid  40 mg (50%*)
Thiamin 0,55 mg (50%*)
Robiflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Copper 0,5 mg (50%)
Iodine 75 μg (50%*)
*% NRV = Reference Intake of an average Adult

Sachette 50 gr, Watermelon (  EAN13: 8414192304921)

Ingredients

Watermelon: Dextrose, Whey Protein Isolate¹, L-Glutamine, Whey Protein Hydrolysate¹, Acid: Citric Acid; Flavouring, Magnesium hydroxide, Glutamine Peptides, L-Leucine, L-Valine, L-Isoleucine, Sweetener: Sucralose; Sodium Chloride, Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Colours: Azorubine, Beta-Carotene; Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite.

¹ Contains milk and lactose. May contain traces of gluten, soy and egg. Azorubine: May have an adverse effect on activity and attention in children.

Nutritional Information
  Per serving  (50g)
Energy 822 kJ/ 194 Kcal
Fat 0 g
- of which sat. fatty Acids 0 g
Carbohydrates 34 g
- of which Sugars 34 g
Protein 14 g
Salt 0,09 g
BCAA´s 2,85 g
 Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid  40 mg (50%*)
Thiamin 0,55 mg (50%*)
Robiflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Copper 0,5 mg (50%)
Iodine 75 μg (50%*)
*% NRV = Reference Intake of an average Adult

Tin 750 gr, Summer Berries (  EAN13: 8414192305751)

Ingredients

Summer Berries: Dextrose, Whey Protein Isolate¹, L-Glutamine, Whey Protein Hydrolysate¹, Acid: Citric Acid; Magnesium hydroxide, Glutamine Peptides, L-Leucine, Flavouring, L-Valine, L-Isoleucine, Sweetener: Sucralose; Sodium Chloride, Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Colours: Azorubine, Beta-Carotene; Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹ Contains milk and lactose.

Nutritional Information
  Per serving (50g)
Energy 831 kJ/ 196 Kcal
Fat 0 g
- of which sat. fatty Acids 0 g
Carbohydrates 34 g
- of which Sugars 34 g
Protein 13 g
Salt 0,09 g
BCAA´s 2,85 g
 Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid  40 mg (50%*)
Thiamin 0,55 mg (50%*)
Robiflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Copper 0,5 mg (50%)
Iodine 75 μg (50%*)
*% NRV = Reference Intake of an average Adult

Tin 750 gr, Watermelon (  EAN13: 8414192304631)

Ingredients

Watermelon: Dextrose, Whey Protein Isolate¹, L-Glutamine, Whey Protein Hydrolysate¹, Acid: Citric Acid; Flavouring, Magnesium hydroxide, Glutamine Peptides, L-Leucine, L-Valine, L-Isoleucine, Sweetener: Sucralose; Sodium Chloride, Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Colours: Azorubine, Beta-Carotene; Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite.

¹ Contains milk and lactose. May contain traces of gluten, soy and egg. Azorubine: May have an adverse effect on activity and attention in children.

Nutritional Information
  Per serving  (50g)
Energy 822 kJ/ 194 Kcal
Fat 0 g
- of which sat. fatty Acids 0 g
Carbohydrates 34 g
- of which Sugars 34 g
Protein 14 g
Salt 0,09 g
BCAA´s 2,85 g
 Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid  40 mg (50%*)
Thiamin 0,55 mg (50%*)
Robiflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Copper 0,5 mg (50%)
Iodine 75 μg (50%*)
*% NRV = Reference Intake of an average Adult

Tin 750 gr, Banana (  EAN13: 8414192308165)

Ingredients

Banana: Dextrose, Whey Protein Isolate1 (Milk), L-Glutamine, Whey Protein Hydrolysate1 (Milk), Magnesium Hydroxide, Flavouring, Glutamine Peptides, L-Leucine, L-Valine, L-Isoleucine, Acid: Citric Acid; Colour: Beta-Carotene; Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Sweetener: Sucralose; D-Alpha-Tocopheryl Acetate (Vitamin E), Sodium Chloride, Nicotinamide (Niacin), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. 1Contains Lactose.May contain traces of gluten, soy and egg

Nutritional Information
  Per serving (50g)
Energy 836 kJ/ 197 Kcal
Fat 0,1 g
- of which sat. fatty Acids < 0,1 g
Carbohydrates 35 g
- of which Sugars 34 g
Protein 14 g
Salt 0,1 g
BCAA´s 2,9 g
 Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid  40 mg (50%*)
Thiamin 0,55 mg (50%*)
Robiflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Copper 0,5 mg (50%)
Iodine 75 μg (50%*)
*% NRV = Reference Intake of an average Adult

Tin 750 gr, chocolate (  EAN13: 8414192305195)

Ingredients

Chocolate: Dextrose, Whey Protein Isolate¹, 4,5% L-Glutamine, Low Fat Cocoa Powder, Whey Protein Hydrolysate¹, Magnesium hydroxide, 0,6% Glutamine Peptides, L-Leucine, L-Isoleucine, L-Valine, Flavouring, Sweetener: Sucralose; Sodium Chloride, Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹ Contains milk and lactose. May contain traces of gluten, soy and egg.

Nutritional Information
  Per serving (50g)
Energy 818 kJ/ 193 Kcal
Fat 0,3 g
- of which sat. fatty Acids 0,2 g
Carbohydrates 34 g
- of which Sugars 34 g
Protein 14 g
Salt 0,1 g
BCAA´s 2,85 g
 Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid  40 mg (50%*)
Thiamin 0,55 mg (50%*)
Robiflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Copper 0,5 mg (50%)
Iodine 75 μg (50%*)
*% NRV = Reference Intake of an average Adult

Tin 1250 gr, chocolate (  EAN13: 8414192309414)

Ingredients

Chocolate: Dextrose, Whey Protein Isolate¹, 4,5% L-Glutamine, Low Fat Cocoa Powder, Whey Protein Hydrolysate¹, Magnesium hydroxide, 0,6% Glutamine Peptides, L-Leucine, L-Isoleucine, L-Valine, Flavouring, Sweetener: Sucralose; Sodium Chloride, Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹ Contains milk and lactose. May contain traces of gluten, soy and egg.

Nutritional Information

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  Per serving (50g)
Energy 818 kJ/ 193 Kcal
Fat 0,3 g
- of which sat. fatty Acids 0,2 g
Carbohydrates 34 g
- of which Sugars 34 g
Protein 14 g
Salt 0,1 g
BCAA´s 2,85 g
 Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid  40 mg (50%*)
Thiamin 0,55 mg (50%*)
Robiflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Copper 0,5 mg (50%)
Iodine 75 μg (50%*)
*% NRV = Reference Intake of an average Adult

Tin 1250 gr, Watermenlon (  EAN13: 8414192309407)

Ingredients

Watermelon: Dextrose, Whey Protein Isolate¹, L-Glutamine, Whey Protein Hydrolysate¹, Acid: Citric Acid; Flavouring, Magnesium hydroxide, Glutamine Peptides, L-Leucine, L-Valine, L-Isoleucine, Sweetener: Sucralose; Sodium Chloride, Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Colours: Azorubine, Beta-Carotene; Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite.

¹ Contains milk and lactose. May contain traces of gluten, soy and egg. Azorubine: May have an adverse effect on activity and attention in children.

Nutritional Information
  Per serving  (50g)
Energy 822 kJ/ 194 Kcal
Fat 0 g
- of which sat. fatty Acids 0 g
Carbohydrates 34 g
- of which Sugars 34 g
Protein 14 g
Salt 0,09 g
BCAA´s 2,85 g
 Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid  40 mg (50%*)
Thiamin 0,55 mg (50%*)
Robiflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Copper 0,5 mg (50%)
Iodine 75 μg (50%*)
*% NRV = Reference Intake of an average Adult