TOTAL RECOVERY 

TOTAL RECOVERY

Maximum Recovery

- Advanced formula to maximize recovery after training.
- Minimises muscle damage in endurance sports.

Description

TOTAL RECOVERY is a supplement specially designed for any athlete needing to maximize the recovery after intensive training sessions.  Every one of its components has been selected and scientifically tested to achieve maximum recovery and thus improve performance in competitions or in daily training sessions.  

Its amazing composition includes: 

- Carbo-Protein Optimum Complex: The perfect combination of dextrose, whey protein isolate and hydrolysed whey protein serves to maximize the muscles' use of those nutrients, since the right conditions are created for tese to reach the body's cells rapidly and bring about an immediate recovery.  

- Glutamine peptides and L-Glutamine: Are essential amino acids in repairing muscle tisse and recovery.  Also improves the functioning of the immune system and reduces "Over-Training Syndrome" (OTS). 

- Branched-chainamino acids (BCAAs): These are amino acids that must be ingested as part of a person's diet or through an appropriate supplement.  Essential to muscle growth and recovery.  They also fight the feeling of tiredness or "central fatigue" caused by an imbalance between the concentration of BCAAs and Tryptophan. 

- Electrolytes: In endurance sports, re-establishing the electrolyte balance in cells is essential to producing good muscle response.  

- Vitamins: These are necessary for good recovery, especially antioxidants in order to avoid oxidative stress produced by prolonged physical exertion.



Stir 50 g powder (1 measure scoop) in 250 ml water. To guarantee maximum recovery and minimise muscle damage, take one portion immediately after exercise.

  Per 100g per 50g
Energy 1660 kJ/ 391 Kcal 830 kJ/ 195 Kcal
Protein 28 g 14 g
Carbohydrates 67,3 g 33,7 g
Fat 0,3 g 0,1 g
Fibre 0 g 0 g
Sodium 0,08 g 0,04 g
Vitamin A 800 μg 400 μg (50%*)
Vitamin D 5 μg 2,5 μg (50%*)
Vitamin E 12 mg 6 mg (50%*)
Vitamin C 80 mg 40 mg (50%*)
Thiamine 1,1 mg 0,6 mg (50%*)
Vitamin B2 1,4 mg 0,7 mg (50%*)
Vitamin B3 16 mg 8 mg (50%*)
Vitamin B6 1,4 mg 0,7 mg (50%*)

Folic Acid

200 μg 100 μg (50%*)
Vitamin B12 2,5 μg 1,3 μg (50%*)
Biotine 50 μg 25 μg (50%*)

Pantothenic Acid

6 mg 3 mg (50%*)
Calcium 96 mg 48,2 mg (6%*)
Iron 14 mg 7 mg (50%*)
Magnesium 375 mg 188 mg (50%*)
Selenium 55 μg 27,5 μg (50%*)
Manganese 2 mg 1 mg (50%*)
Zinc 10 mg 5 mg (50%*)
Iodine 150 μg 75 μg (50%*)
BCAA´s (L-Leucine, L-Valine, L-Isoleucine) 5,7 g 2,9 g
Glutamine (L-Glutamine and Glutamine Peptides) 5,2 g 2,6 g
* % NRV = Percentage of Daily Reference Intakes for Adults


750g and 1250g Container. Sachettes 50g (only watermelon flavor)/ - Watermelon - Chocolate Delight - Summer berries- Banana - Orange and Coconut.

To improve recovery, can also be taken 30 minutes before the end of an extended training session (2-3 hours).